Recipes

Pumpkin Spice Baked Oatmeal

As promised, another delicious Pumpkin Spice recipe. If you couldn't tell, I LOVE baked oatmeal. It's one of the recipes I meal prep every weekend so I can eat it on busy workdays. Not to mention, this is the SIXTH variation of the recipe I've published. When a good recipe works, it just works. In… Continue reading Pumpkin Spice Baked Oatmeal

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Dessert, Recipes

Pumpkin Spice Hummus

Happy Fall Y'all!! In honor of autumnal equinox, I've got a few pumpkin spice recipes just for you. It may still be quite hot here in Florida, but I just couldn't resist getting creative with pumpkin spice! The first recipe is this Pumpkin Spice Hummus. If you like pumpkin spice at all, you will love this… Continue reading Pumpkin Spice Hummus

Dessert, Recipes

Healthy Brownie Batter Hummus

I have a simple but oh-so-tasty recipe for you this week. It's taken me a lot longer than I expected to get it just right, but I promise it's worth the wait. Healthy Brownie Batter Hummus. Need I say more?? OK, maybe I'll say a little more. I love this recipe! You likely already have… Continue reading Healthy Brownie Batter Hummus

health

Why “No Oil”?

Earlier this month I posted my Oil Free White Bean Hummus recipe and I've had a few people ask about my choice to limit my oil consumption. You might have even heard of people who eat "Whole Food Plant Based No Oil" (WFPBNO) and are curious about that choice. So I've decided to explain the reason why… Continue reading Why “No Oil”?

Recipes

Carrot Cake Baked Oatmeal

Hey friends! After a little back to school hiatus, I've returned to the blogging world. I've been really focused on my new school and my new job, which I just love. I have been working on some recipes and I'm glad to be ready to share this one. Hopefully it will be a recipe you can… Continue reading Carrot Cake Baked Oatmeal

Lifestyle Tips, Recipes

Vegan Protein Breakfast Smoothie

Since being on summer vacation, I've been reveling in my slow, lazy mornings. During this past school year, I was getting up at 4 am to get to the gym by 5. The gym I was training at is 30 minutes away and I needed all the time I could get to wake up fully… Continue reading Vegan Protein Breakfast Smoothie