Happy Fall Y'all!! In honor of autumnal equinox, I've got a few pumpkin spice recipes just for you. It may still be quite hot here in Florida, but I just couldn't resist getting creative with pumpkin spice! The first recipe is this Pumpkin Spice Hummus. If you like pumpkin spice at all, you will love this… Continue reading Pumpkin Spice Hummus
Since I've gone back to work, I've been really cognizant of having meals prepared for lunch that travel easily and are packed with nutrition. I really enjoy cooking a more elaborate meal for dinner, so something simple for lunch is perfect. I also don't mind eating the same thing for lunch every day, so meal… Continue reading 3 Bean Salad
I have a simple but oh-so-tasty recipe for you this week. It's taken me a lot longer than I expected to get it just right, but I promise it's worth the wait. Healthy Brownie Batter Hummus. Need I say more?? OK, maybe I'll say a little more. I love this recipe! You likely already have… Continue reading Healthy Brownie Batter Hummus
This week when I was planning out meals, I planned to make pizzas. Pizzas are great for a busy week in our house because there's always leftovers which can be reheated nicely in the toaster oven. I usually make a pizza with dairy cheese for Kyle and a pizza with cashew-based mozzarella style cheese for me.… Continue reading Mexican Pizza
Earlier this month I posted my Oil Free White Bean Hummus recipe and I've had a few people ask about my choice to limit my oil consumption. You might have even heard of people who eat "Whole Food Plant Based No Oil" (WFPBNO) and are curious about that choice. So I've decided to explain the reason why… Continue reading Why “No Oil”?
Hey friends! After a little back to school hiatus, I've returned to the blogging world. I've been really focused on my new school and my new job, which I just love. I have been working on some recipes and I'm glad to be ready to share this one. Hopefully it will be a recipe you can… Continue reading Carrot Cake Baked Oatmeal
Hummus is currently one of my favorite snacks. I didn't become a lover of hummus until I was in college. I waitressed at this great Greek restaurant and they made the best hummus. I've purchased many pre-made hummus brands from the store, but it always contains so much oil and I've really been trying to… Continue reading Oil Free White Bean Hummus
One of my favorite meals as a kid was the layered taco lasagna from a box. Definitely not healthy, but I've recreated a delicious, healthy, vegan version that I think you're going to love.
Since being on summer vacation, I've been reveling in my slow, lazy mornings. During this past school year, I was getting up at 4 am to get to the gym by 5. The gym I was training at is 30 minutes away and I needed all the time I could get to wake up fully… Continue reading Vegan Protein Breakfast Smoothie
If you know anything about my family, then you know that on Sunday, we eat pasta. Growing up, I thought everybody ate pasta on Sundays. Apparently, they don't. But now you can enjoy pasta Sunday with a traditional sauce. When I started writing this recipe, I did so thinking of my sweet mother in law.… Continue reading Homemade Pasta Sauce