Fitness, Transitions

Abundance Mindset

When you're thinking about your diet, especially in a "weight loss phase",  it's important to think about it with an abundance mindset. Bri, what the hell are you talking about? Abundance mindset? I know, I know. It sounds like some hippy dippy nonsense. But hear me out! If you are setting out on a weightless… Continue reading Abundance Mindset

Fitness, Transitions

Confidence

Confidence is a fleeting feeling. Sometimes you get on a roll and confidence is limitless. Other times, confidence wavers. In the last few years, my confidence has been pretty consistent. How did I build that? How do I regularly feel confident? It's because I keep the promises I make to myself. If it sounds simple,… Continue reading Confidence