Lifestyle Tips, Recipes

Vegan Protein Breakfast Smoothie

Since being on summer vacation, I've been reveling in my slow, lazy mornings. During this past school year, I was getting up at 4 am to get to the gym by 5. The gym I was training at is 30 minutes away and I needed all the time I could get to wake up fully… Continue reading Vegan Protein Breakfast Smoothie

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Lifestyle Tips, Transitions

Plant Based Staples to Keep in Your Kitchen

I absolutely love to cook. Considering the direction this blog has been going, I think that's pretty obvious!  If I can find a recipe to make something homemade instead of buying store-bought, I will absolutely try the homemade version. My husband likes to tease me about this, saying I have to do everything the hard… Continue reading Plant Based Staples to Keep in Your Kitchen

Lifestyle Tips

I Just Don’t Think I Could Ever Go Vegan

"I just don't think I could ever go vegan." I honestly can't count the number of times I've heard this statement since going vegan. Just mention the fact that you choose to eat this way, or that there's no butter or eggs in the cookies you brought to the BBQ, and it's guaranteed that at… Continue reading I Just Don’t Think I Could Ever Go Vegan

Dessert, Recipes

Vegan Nice Cream

I wasn't really a big fan of sweets until my competitions last year. The cravings for sweets were REAL. No joke, I bought 4 different pints of the Non-Dairy Ben and Jerry's Ice Cream for after the shows. Ever since then, I've still had a bit of a sweet tooth. Every now and then, I… Continue reading Vegan Nice Cream

Fitness, Transitions

Abundance Mindset

When you're thinking about your diet, especially in a "weight loss phase",  it's important to think about it with an abundance mindset. Bri, what the hell are you talking about? Abundance mindset? I know, I know. It sounds like some hippy dippy nonsense. But hear me out! If you are setting out on a weightless… Continue reading Abundance Mindset