health

Why “No Oil”?

Earlier this month I posted my Oil Free White Bean Hummus recipe and I've had a few people ask about my choice to limit my oil consumption. You might have even heard of people who eat "Whole Food Plant Based No Oil" (WFPBNO) and are curious about that choice. So I've decided to explain the reason why… Continue reading Why “No Oil”?

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Lifestyle Tips, Transitions

Plant Based Staples to Keep in Your Kitchen

I absolutely love to cook. Considering the direction this blog has been going, I think that's pretty obvious!  If I can find a recipe to make something homemade instead of buying store-bought, I will absolutely try the homemade version. My husband likes to tease me about this, saying I have to do everything the hard… Continue reading Plant Based Staples to Keep in Your Kitchen

Lifestyle Tips

I Just Don’t Think I Could Ever Go Vegan

"I just don't think I could ever go vegan." I honestly can't count the number of times I've heard this statement since going vegan. Just mention the fact that you choose to eat this way, or that there's no butter or eggs in the cookies you brought to the BBQ, and it's guaranteed that at… Continue reading I Just Don’t Think I Could Ever Go Vegan