Recipes

Pumpkin Spice Baked Oatmeal

As promised, another delicious Pumpkin Spice recipe. If you couldn't tell, I LOVE baked oatmeal. It's one of the recipes I meal prep every weekend so I can eat it on busy workdays. Not to mention, this is the SIXTH variation of the recipe I've published. When a good recipe works, it just works. In… Continue reading Pumpkin Spice Baked Oatmeal

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Dessert, Recipes

Pumpkin Spice Hummus

Happy Fall Y'all!! In honor of autumnal equinox, I've got a few pumpkin spice recipes just for you. It may still be quite hot here in Florida, but I just couldn't resist getting creative with pumpkin spice! The first recipe is this Pumpkin Spice Hummus. If you like pumpkin spice at all, you will love this… Continue reading Pumpkin Spice Hummus

health

Why “No Oil”?

Earlier this month I posted my Oil Free White Bean Hummus recipe and I've had a few people ask about my choice to limit my oil consumption. You might have even heard of people who eat "Whole Food Plant Based No Oil" (WFPBNO) and are curious about that choice. So I've decided to explain the reason why… Continue reading Why “No Oil”?

Recipes

Carrot Cake Baked Oatmeal

Hey friends! After a little back to school hiatus, I've returned to the blogging world. I've been really focused on my new school and my new job, which I just love. I have been working on some recipes and I'm glad to be ready to share this one. Hopefully it will be a recipe you can… Continue reading Carrot Cake Baked Oatmeal

Lifestyle Tips, Recipes

Vegan Protein Breakfast Smoothie

Since being on summer vacation, I've been reveling in my slow, lazy mornings. During this past school year, I was getting up at 4 am to get to the gym by 5. The gym I was training at is 30 minutes away and I needed all the time I could get to wake up fully… Continue reading Vegan Protein Breakfast Smoothie

Lifestyle Tips

I Just Don’t Think I Could Ever Go Vegan

"I just don't think I could ever go vegan." I honestly can't count the number of times I've heard this statement since going vegan. Just mention the fact that you choose to eat this way, or that there's no butter or eggs in the cookies you brought to the BBQ, and it's guaranteed that at… Continue reading I Just Don’t Think I Could Ever Go Vegan

Recipes

Vegan Broccoli and Cheese Casserole

This. Recipe. Is. Bomb. Let's be honest, I love anything that is cheesy, but this recipe really is delicious. It's the perfect, healthier alternative to traditional broccoli and cheese casserole. This recipe calls for  brown rice, broccoli, and one batch of my very versatile Plant Based Cheese Sauce. Lots of checks on Dr. Gregor's Daily Dozen!… Continue reading Vegan Broccoli and Cheese Casserole

Fitness, Transitions, Veganism

My Vegan Story

I haven't always been vegan. Shocking, I know. But in all seriousness, I grew up eating some meat and TONS of dairy. Meat was never really my favorite, but I ate it if it was put in front of me. Cheese, however is a totally different story. I loved cheese. I ate it every single… Continue reading My Vegan Story

Fitness, Transitions

Abundance Mindset

When you're thinking about your diet, especially in a "weight loss phase",  it's important to think about it with an abundance mindset. Bri, what the hell are you talking about? Abundance mindset? I know, I know. It sounds like some hippy dippy nonsense. But hear me out! If you are setting out on a weightless… Continue reading Abundance Mindset